Friday, September 28, 2012

Kim

This week was pretty good. I only lost one pound but have been working out good. So my weekly loss is .67% and my overall is 1.99%. I started running again and have been working out on my elliptical stepper and it feels so good to be back to exercising again! I pretty much took the whole summer off, but now remember how good I feel when I do workout! Gloria I just read you blog post this morning it is so true how much better you feel when exercising! Naomi I think that is a good idea for the last weigh in to email it to you and I am fine with the picture thing too!

No comments:

Post a Comment