Karin- Week 3

Blah. This week was a tough one. Yes it is the week of my visitor, I have a sinus infection and the meds make me hungry and constipated (TMI, I know. but that is another reason for my gain this week). Can't exercise without coughing up a lung so of course I didn't. And to be quite frank, I just didn't even think about losing weight and making better food choices. I just ate what I wanted. So I gained 4.6lbs this week. More than I have lost. Pretty ashamed about that. I will be doing better on the eating part this next week...and try to get in a few workouts as I start to feel better.