I just stepped off the scale at 4:00pm. I weigh in at 165 even. The good news is that it is official. Sometimes if you weigh in the morning by nightfall you are several pounds heavier. I wanted to make sure that those allusive 60's were legit. AND THEY ARE!! So my percentage has not changed at all from last week. 5.7% overall 0% this week. I am enjoying a day of some carb loading for the half marathon tomorrow.(And it tastes so good, but now as it sits in my belly it kinda hurts) It should be a pretty but nippy run/walk. It was a balmy 36 degrees today...ALL DAY. It will be gorgeous scenery and fun since I'll be doing it with a good friend. We are going to be ZOMBIE COOKS. We serve brains daily! I'll post pictures on next weeks post. It's called the Zombie Half Marathon.
So I am officially in the mid 60's. I fully expect the next jump to be a hard one again. I am totally excited for what comes next. Regardless of the competition at this point, I have gained control of my eating. I am excercising daily. I feel healthier than I have for at least 5 years. I am so excited. AND-my hubby who has gained 20 pounds since moving to Alaska is now down 9 pounds just by eating right with me. However, he doesn't have to exercise too. I do! And that's all we'll say about that. It makes me a bit crazy. But we both have 10 more pounds to go before we will be satistfied. So this competition is not up for me yet. I will continue until I am at my goal. I hope the rest of you will also.