LAME LAME LAME! That is what this week is. I will be reporting a whopping 0 lb loss! Seriously, periods stink! I don't know about the rest of you, but I totally have a 5 lb swing with it. I hate it. I have even eaten WAY better this week than last AND I have worked out 6x's since last Friday! I only took Sunday off! So lets just say I am feeling a bit discouraged about this. I purposely tried to stay off the scale because I knew I would be discouraged. Yep, I was right. So here's to another week. I think like someone else said...I need to drink more water...lots more water. So thank you for that tip. I will not let this get me down...here's to a new week!
I like the positives that someone else...Karin said. This week did have a really good positive for me also. I have struggled with some health concerns and I got good results. So in the end...health is what we are after. Yes, weight is a part of that, but health is the goal. If it seems like I am trying to convince myself of this...yes I am.
AND--we have snow on our mountains here in Alaska. I love winter, but I'm not quite ready for it yet. Maybe it is just a fluke?!? Hopefully.
I am so impressed with all of you. Naomi, thank you for this wonderful idea and the organizing of it. Yeah!!!!
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