Karen L. Week 6
So... I have been M.I.A. the past few weeks. I ended up with a really nasty cold that had me completely wiped out for 2 straight weeks. All I wanted to do was sleep! Which I did do a lot of... I couldn't work out at all, and I didn't feel like eating many days. You would think that the weight would just fall right off. Well, no such luck! I have gained and lost the same 3 pounds this entire 6 weeks. Today I am still down 3 pounds from week 1 which is still 1.99%. I am frustrated, because in my mind I feel completely motivated to be good and eat healthy, but I have too many weak moments. I need to still get my head wrapped around the lifestyle change and not look at it as a diet. That only makes me think about food more. I am hoping these next two weeks will be better and getting back to working out will help with my mindset.
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