Friday, August 31, 2012
Gina- Week 1
So, I've been pretty frustrated toward the end of this week. I've been logging my calories, staying under my calorie goals (all but 1 day), working out 3 days this week, and I have lost virtually nothing. I gained a little over our camping trip last weekend, but figured I would be able to loose that and more within the week- nope. I'm right where I started last Friday- 152 lbs. This number has been a rough one for me to get below, so my goal for next week is to get into the 140's. I think I have figured out my body's needs and I am happy that I have less craving for junk food- definilty a plus as I have evaluated this week. Here's hoping that my mind and body will cooperate better next week!
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Hang in there Gina. Don't give up! The scale will eventually make you smaile! :)
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