Well I am at 0 % loss this week. With only a bike ride and one swim to count as exercise, I have not been active enough. Eating Clean though so I shall continue pressing on. Today I will get in my first workout at the gym. Totally excited about the new gym. We have a sticker chart for our boys, for the mornings. Tthey get 4 out of 5 stickers, by getting up and ready for school with out me having to yell at them then they get a treat at the end of the week. Last year it was usually ice cream from DQ. Now it will be swimming at the new gym! Keepn' the family healthy!
Dilone
I love your idea for the boys and taking them swimming for their treat! That's awesome! :)
ReplyDeleteLady, its not totally about the weight loss, its the changing of habits thats important! Good luck for this next week!
ReplyDelete